Candid Moments | 8 Benefits of Reading Books | Today a Reader, Tomorrow a Leader!

TODAY A READER, TOMORROW A LEADER! Research shows reading can do the following: 

1. Improves Brain Connectivity. 

2. Increases Your Vocabulary And Comprehension. 

3. Empowers You To Empathize With Other People. 

4. Aids In Sleep Readiness. 

5. Reduces Stress. 

6. Lowers Blood Pressure And Heart Rate. 

7. Fights Depression Symptoms. 

8. Prevents Cognitive Decline 

As You Age Reading is good for you because it improves your focus, memory, empathy, and communication skills. It can reduce stress, improve your mental health, and help you live longer. Reading also allows you to learn new things to help you succeed in your work and relationships.

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